Makes 4 to 6 servings
This simple dish is easy and tasty
enough to be a weeknight staple.
2 cups chopped onions
2 garlic cloves, minced or pressed
1⁄2 cup water
1 tablespoon ground cumin
1 tablespoon ground coriander1 cup red salsa
2 bell peppers, any color, chopped
3 cups cooked black beans
3 cups blanched, peeled tomatoes
2 cups corn kernels
Salt to taste
Hot pepper sauce to taste
1⁄4 cup chopped fresh cilantro, or to taste
1 In a soup pot, cook the onions and
garlic in the water over a high heat,
stirring frequently, for about 5 minutes.
Add the cumin and coriander and stir
over a high heat for a minute. Stir in the
salsa and bell peppers, lower the heat,
cover, and simmer for about 5 minutes,
stirring occasionally.
2 Add the black beans and tomatoes;
simmer for 10 minutes. Use a wooden
spoon to break up the tomatoes. Add
the corn and continue to cook for 10
more minutes. Add salt and hot sauce
to taste. Stir in the cilantro, if desired.
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This simple dish is easy and tasty
enough to be a weeknight staple.
2 cups chopped onions
2 garlic cloves, minced or pressed
1⁄2 cup water
1 tablespoon ground cumin
1 tablespoon ground coriander1 cup red salsa
2 bell peppers, any color, chopped
3 cups cooked black beans
3 cups blanched, peeled tomatoes
2 cups corn kernels
Salt to taste
Hot pepper sauce to taste
1⁄4 cup chopped fresh cilantro, or to taste
1 In a soup pot, cook the onions and
garlic in the water over a high heat,
stirring frequently, for about 5 minutes.
Add the cumin and coriander and stir
over a high heat for a minute. Stir in the
salsa and bell peppers, lower the heat,
cover, and simmer for about 5 minutes,
stirring occasionally.
2 Add the black beans and tomatoes;
simmer for 10 minutes. Use a wooden
spoon to break up the tomatoes. Add
the corn and continue to cook for 10
more minutes. Add salt and hot sauce
to taste. Stir in the cilantro, if desired.
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